£29.99

Product Features

Non-Vibrating

Non-vibrating products can offer a more controlled experience, allowing users to focus on the natural feel and tactile sensations. They are often favored for their simplicity, quiet operation, and versatility.

Sensory Texture / Nodules

The Nodules covering the product are strategically designed to
target and loosen tight fascia and nerves. By applying very light pressure,
these nodules help to break up adhesions and increase blood flow, relieving
muscle tension and improving flexibility. This targeted massage technique can
alleviate pain, enhance mobility, and promote overall relaxation.

Internal - Kegels

Variant sizing for ease of insertion and correct body fit. Sensory nodules allow you to massage the internal fascia and progress at your own pace and comfort.  The unique silicone will allow the Kegel to slide into correct position, whilst the tail allows for ease of removal. Move through the exercises to achieve your best results.

Female anatomical shape - Unite

Meticulously designed to align with the female anatomical shape,
providing optimal comfort and effectiveness. Its contours are tailored to fit
naturally against the female body, ensuring proper alignment and support. By
mimicking the natural curves and unique aspects of female anatomy, the product
enhances functionality and user experience, addressing specific needs with
precision.

How to use Kegel Set

Line-art illustrations of 2 kegals from various views

Deep Breath

Getting Started

Find the muscles you use to stop urinating. Squeeze these muscles for 3 seconds. Then relax for 3 seconds. Your stomach and thigh muscles should not tighten when you do this. Take some time to get used to the feeling.

Make sure you have an empty bladder.

Prepare your body

Relax

Find a place to sit or lie down to exercises and gently insert the tapered end of the Kegel making sure you are comfortable, and the tail is fully accessible, for ease of removal.

Start by tightening the Kegel muscles and holding for 3 seconds and then relax for 3 seconds. As your ability and confidence builds you may increase the hold and release times.

The Reps

Exercise

When you are ready and comfortable you should work towards doing a set of five of contractions for around 10-15 times per day.

Ensure you clean the Kegels, with mild soap and water or anti-bacterial toy cleaner and store them correctly after each use.

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